Cabbage Soup Diet

This Week's Top Recommendation

Although not appropriate for long-term weight loss, the Cabbage Soup Diet is a low-fat, high-fiber diet that will help you lose weight fast before beginning another, more moderate long-term diet plan. The Cabbage Soup Diet is one of those diets that is passed from person-to-person on tattered, photocopied pages. Variants of the Cabbage Soup Diet have been floating around for a long time.


Cabbage Soup diet overview

The Cabbage Soup Diet holds the dieter to an extremely restricted list of foods, with heavy reliance on the cabbage soup in its title. Limiting caloric intake and carbs stimulates rapid weight loss.

How does the cabbage soup diet work?

The Cabbage Soup Diet works by severely restricting the diet to a basically calorie-free cabbage soup and low-fat, low-calorie foods. Except for the occasional baked potato, the cabbage soup diet resembles the induction menu of many low carb diets. On the baked-potato days, the cabbage soup diet looks more like the carb addict's diet, limiting carb intake to the final meal of the day. Calories are most likely seriously cut, and ketosis possibly induced, both of which should theoretically lead to weight loss.



Cabbage soup diet resources and further reading

Though we don't recommend it, the cabbage soup diet recipe and diet plan

The Ultimate Cabbage Soup Diet book

Gold Star Award - Top Recommendation

Reviewed as of: Jun 2021

Real Hoodia XH

Real Hoodia is our top diet supplement recomendation this month.  This product uses 100% Pure South African hoodia gordonii.  Hoodia has seen a huge amount of publicity in the news lately and is purported to be the most impressive appetite suppressant ever discovered.  Hoodia Gordonii is a rare South African cactus-like plant (a succulent, to be exact) which only grows in the Kalahari desert. 

This plant works by tricking the brain into thinking that the stomach is full.  Therefore, you eat less without any hunger pains or discomfort.  At the moment, finding REAL hoodia is very hard since there is far more demand than supply.  Thus many of the brands on the market today have little or no real hoodia.  Real Hoodia XH is without a doubt authentic.  We were amazed by how effective this formula was at suppressing appetite without side effects.  It's a great addition to any diet plan - or none at all. These attributes have earned Real Hoodia XH our top supplement recommendation. Check out Real Hoodia - Click Here.


Silver Star Award - Top Recommendation Diet Plan

Reviewed as of: Jun 2021


Nutrisystem has been rated the top choice this month. The Nutrisystem diet system consistantly produces significant weightloss. It is also one of the easiest plans to follow and is based on what we believe to be the most effective diet science and methodology available today.  Nutrisystem plans out your food regimen specifically for you and provides simple and delicious meals for the entire week. With this system you do not have to plan out your meals or worry about whether or not you have measure the correct portions. They deliver an excellent variety of delicous meals and snacks and they are all proportioned properly so that you lose weight fast and keep it off. The best part is that this system works so well that they offer a 1 week free trial.  That is one week of breakfast, lunch, dinner and snacks all delivered to your house free of charge. Out of all of the different diet programs we have evaluated Nutrisystem is the only one that offer 1 week of free food and produces great results. This offer is a win-win because the customer gets to try the program for free and Nutrisystem gains a loyal customer.  We give Nutrisystem the gold medal award.  Try the Nutrisystem free one week trial today!