Although not appropriate for long-term weight loss, the Cabbage Soup Diet is a low-fat, high-fiber diet that will help you lose weight fast before beginning another, more moderate long-term diet plan. The Cabbage Soup Diet is one of those diets that is passed from person-to-person on tattered, photocopied pages. Variants of the Cabbage Soup Diet have been floating around for a long time.
The Cabbage Soup Diet holds the dieter to an extremely restricted list of foods, with heavy reliance on the cabbage soup in its title. Limiting caloric intake and carbs stimulates rapid weight loss.
The Cabbage Soup Diet works by severely restricting the diet to a basically calorie-free cabbage soup and low-fat, low-calorie foods. Except for the occasional baked potato, the cabbage soup diet resembles the induction menu of many low carb diets. On the baked-potato days, the cabbage soup diet looks more like the carb addict's diet, limiting carb intake to the final meal of the day. Calories are most likely seriously cut, and ketosis possibly induced, both of which should theoretically lead to weight loss.
Though we don't recommend it, the cabbage soup diet recipe and diet plan
The Ultimate Cabbage Soup Diet book
Reviewed as of: Sep 2020
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Reviewed as of: Sep 2020
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