Although not appropriate for long-term weight loss, the Cabbage Soup Diet is a low-fat, high-fiber diet that will help you lose weight fast before beginning another, more moderate long-term diet plan. The Cabbage Soup Diet is one of those diets that is passed from person-to-person on tattered, photocopied pages. Variants of the Cabbage Soup Diet have been floating around for a long time.
The Cabbage Soup Diet holds the dieter to an extremely restricted list of foods, with heavy reliance on the cabbage soup in its title. Limiting caloric intake and carbs stimulates rapid weight loss.
The Cabbage Soup Diet works by severely restricting the diet to a basically calorie-free cabbage soup and low-fat, low-calorie foods. Except for the occasional baked potato, the cabbage soup diet resembles the induction menu of many low carb diets. On the baked-potato days, the cabbage soup diet looks more like the carb addict's diet, limiting carb intake to the final meal of the day. Calories are most likely seriously cut, and ketosis possibly induced, both of which should theoretically lead to weight loss.
Though we don't recommend it, the cabbage soup diet recipe and diet plan
The Ultimate Cabbage Soup Diet book
Reviewed as of: Aug 2018
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Reviewed as of: Aug 2018
Nutrisystem has been rated the top choice this month. The Nutrisystem diet system consistantly produces significant weightloss. It is also one of the easiest plans to follow and is based on what we believe to be the most effective diet science and methodology available today. Nutrisystem plans out your food regimen specifically for you and provides simple and delicious meals for the entire week. With this system you do not have to plan out your meals or worry about whether or not you have measure the correct portions. They deliver an excellent variety of delicous meals and snacks and they are all proportioned properly so that you lose weight fast and keep it off. The best part is that this system works so well that they offer a 1 week free trial. That is one week of breakfast, lunch, dinner and snacks all delivered to your house free of charge. Out of all of the different diet programs we have evaluated Nutrisystem is the only one that offer 1 week of free food and produces great results. This offer is a win-win because the customer gets to try the program for free and Nutrisystem gains a loyal customer. We give Nutrisystem the gold medal award. Try the Nutrisystem free one week trial today!