Eat Right For Your Blood Type

This Week's Top Recommendation

The book Eat Right For Your Blood Type by Peter D'Amado sparked a diet often known as the blood type diet.

The book Eat Right For Your Blood Type is based on the theory that people of different blood types evolved eating different types of food. Thus, when you eat right for your blood type, you don't necessarily eat just anything that comes to hand. Different historical and cultural backgrounds have, over centuries, optimized different types of people for different diets.

Eat Right For Your Blood Type overview

There are four main blood types found in human beings. In order of commonality, they are O, A, B, and AB. Eat Right For Your Blood Type divides foods into 16 different categories and recommends different categories to eat from or avoid for each blood type.

How does Eat Right For Your Blood Type work?

First, the dieter must know her blood type. Based on this information, the dieter consults Eat Right For Your Blood Type for the recommended food categories.

This diet emphasizes fresh, natural, and freshly-prepared foods. There is no talk of eating less - only eating right. Light exercise is also recommended with different types of exercise based on blood type.

Here is a snapshot of the recommendations made in Eat Right For Your Blood Type:



Blood Type Diet resources and further reading

The Eat Right For Your Blood Type Encyclopedia


Gold Star Award - Top Recommendation

Reviewed as of: Jun 2021

Real Hoodia XH

Real Hoodia is our top diet supplement recomendation this month.  This product uses 100% Pure South African hoodia gordonii.  Hoodia has seen a huge amount of publicity in the news lately and is purported to be the most impressive appetite suppressant ever discovered.  Hoodia Gordonii is a rare South African cactus-like plant (a succulent, to be exact) which only grows in the Kalahari desert. 

This plant works by tricking the brain into thinking that the stomach is full.  Therefore, you eat less without any hunger pains or discomfort.  At the moment, finding REAL hoodia is very hard since there is far more demand than supply.  Thus many of the brands on the market today have little or no real hoodia.  Real Hoodia XH is without a doubt authentic.  We were amazed by how effective this formula was at suppressing appetite without side effects.  It's a great addition to any diet plan - or none at all. These attributes have earned Real Hoodia XH our top supplement recommendation. Check out Real Hoodia - Click Here.


Silver Star Award - Top Recommendation Diet Plan

Reviewed as of: Jun 2021


Nutrisystem has been rated the top choice this month. The Nutrisystem diet system consistantly produces significant weightloss. It is also one of the easiest plans to follow and is based on what we believe to be the most effective diet science and methodology available today.  Nutrisystem plans out your food regimen specifically for you and provides simple and delicious meals for the entire week. With this system you do not have to plan out your meals or worry about whether or not you have measure the correct portions. They deliver an excellent variety of delicous meals and snacks and they are all proportioned properly so that you lose weight fast and keep it off. The best part is that this system works so well that they offer a 1 week free trial.  That is one week of breakfast, lunch, dinner and snacks all delivered to your house free of charge. Out of all of the different diet programs we have evaluated Nutrisystem is the only one that offer 1 week of free food and produces great results. This offer is a win-win because the customer gets to try the program for free and Nutrisystem gains a loyal customer.  We give Nutrisystem the gold medal award.  Try the Nutrisystem free one week trial today!