I have read the book Eat Right For Your Type and I am very interested in the views posited therein. Their basic hypothesis is that blood type indicates body chemistry, and when you eat right for your type, you're giving the body the kind of nutrition it needs.
I have as yet to uncover any hard scientific evidence supporting or discrediting Eat Right For Your Type. Do you have any information to offer me?
Dear AB Negative,
Many people have followed the Eat Right For Your Type guidelines, and nearly all of them have success with the diet. So anecdotal evidence supports the tenets of Eat Right For Your Type.
As far as scientific support, though the official website lists a lot of scientific evidence supporting Eat Right For Your Type, there is little if any direct scientific evidence supporting the diet.
It is certainly true that different people have different genetic makeups, and that different body chemistries react differently to different diets. But the reason that blood type is chosen as the predominant indicator of body chemistry is beyond us.
Having said that, many people have tried the Eat Right For Your Type diet and have had success with it.
Our writeup of the blood type diet plan
eDiets has a blood type diet plan customizable for your blood type
Reviewed as of: Jul 2019
Real Hoodia is our top diet supplement recomendation this month. This product uses 100% Pure South African hoodia gordonii. Hoodia has seen a huge amount of publicity in the news lately and is purported to be the most impressive appetite suppressant ever discovered. Hoodia Gordonii is a rare South African cactus-like plant (a succulent, to be exact) which only grows in the Kalahari desert.
This plant works by tricking the brain into thinking that the stomach is full. Therefore, you eat less without any hunger pains or discomfort. At the moment, finding REAL hoodia is very hard since there is far more demand than supply. Thus many of the brands on the market today have little or no real hoodia. Real Hoodia XH is without a doubt authentic. We were amazed by how effective this formula was at suppressing appetite without side effects. It's a great addition to any diet plan - or none at all. These attributes have earned Real Hoodia XH our top supplement recommendation. Check out Real Hoodia - Click Here.
Reviewed as of: Jul 2019
Nutrisystem has been rated the top choice this month. The Nutrisystem diet system consistantly produces significant weightloss. It is also one of the easiest plans to follow and is based on what we believe to be the most effective diet science and methodology available today. Nutrisystem plans out your food regimen specifically for you and provides simple and delicious meals for the entire week. With this system you do not have to plan out your meals or worry about whether or not you have measure the correct portions. They deliver an excellent variety of delicous meals and snacks and they are all proportioned properly so that you lose weight fast and keep it off. The best part is that this system works so well that they offer a 1 week free trial. That is one week of breakfast, lunch, dinner and snacks all delivered to your house free of charge. Out of all of the different diet programs we have evaluated Nutrisystem is the only one that offer 1 week of free food and produces great results. This offer is a win-win because the customer gets to try the program for free and Nutrisystem gains a loyal customer. We give Nutrisystem the gold medal award. Try the Nutrisystem free one week trial today!