This Week's Top Recommendation

Nutrisystem was the first diet plan with a food delivery component that came to public attention. Nutrisystem has been in business for 30 years and has been a publicly-traded corporation since 1999. The core of Nutrisystem is the home delivery of a balanced and portion-controlled set of meals for each day, which means fast, easy and controlled eating for the dieter.

Nutrisystem thumbnail sketch

Every four weeks, Nutrisystem delivers the prepared meals you request to your door. Dieters can choose each meal from a wide variety available on the menu, or can order a standard mix of meals. Costs are lowered by relying on the dieter to provide her own fresh fruits, vegetables and salads. In addition, dieters are encouraged to take advantage of an online or by-phone consultation on a regular basis to help keep them on track.

How does Nutrisystem work?

Nutrisystem uses the prepared and portion-controlled meal as the core of its successful program. The menu choices available are sufficient to please just about everyone. Dieters are expected to go to the grocery store and provide themselves with fresh vegetables, fruits and salads -- thus lowering the cost of the program significantly over alternatives such as Jenny Craig or the Zone Delivery program.

Regular consultations with a real counselor, not a salesperson, help to encourage continued weight loss and managed eating. Since these conversations take place on the dieter's schedule, Nutrisystem is easy to incorporate for busy people.



Nutrisystem resources and further reading

Get started with Nutrisystem here

The book about the Nutrisystem Nourish weight loss plan

Read Nutrisystem reviews

Lean more about Nutrisystem pros and cons

"The truth about Nutrisystem": an essay



Gold Star Award - Top Recommendation

Reviewed as of: Jun 2021

Real Hoodia XH

Real Hoodia is our top diet supplement recomendation this month.  This product uses 100% Pure South African hoodia gordonii.  Hoodia has seen a huge amount of publicity in the news lately and is purported to be the most impressive appetite suppressant ever discovered.  Hoodia Gordonii is a rare South African cactus-like plant (a succulent, to be exact) which only grows in the Kalahari desert. 

This plant works by tricking the brain into thinking that the stomach is full.  Therefore, you eat less without any hunger pains or discomfort.  At the moment, finding REAL hoodia is very hard since there is far more demand than supply.  Thus many of the brands on the market today have little or no real hoodia.  Real Hoodia XH is without a doubt authentic.  We were amazed by how effective this formula was at suppressing appetite without side effects.  It's a great addition to any diet plan - or none at all. These attributes have earned Real Hoodia XH our top supplement recommendation. Check out Real Hoodia - Click Here.


Silver Star Award - Top Recommendation Diet Plan

Reviewed as of: Jun 2021


Nutrisystem has been rated the top choice this month. The Nutrisystem diet system consistantly produces significant weightloss. It is also one of the easiest plans to follow and is based on what we believe to be the most effective diet science and methodology available today.  Nutrisystem plans out your food regimen specifically for you and provides simple and delicious meals for the entire week. With this system you do not have to plan out your meals or worry about whether or not you have measure the correct portions. They deliver an excellent variety of delicous meals and snacks and they are all proportioned properly so that you lose weight fast and keep it off. The best part is that this system works so well that they offer a 1 week free trial.  That is one week of breakfast, lunch, dinner and snacks all delivered to your house free of charge. Out of all of the different diet programs we have evaluated Nutrisystem is the only one that offer 1 week of free food and produces great results. This offer is a win-win because the customer gets to try the program for free and Nutrisystem gains a loyal customer.  We give Nutrisystem the gold medal award.  Try the Nutrisystem free one week trial today!