Because we think so highly of the Nutrisystem weight loss plan, we receive a lot of questions about it. Now, we don't think that Nutrisystem is for everyone. Clearly this isn't possible - there is no "one size fits all" weight loss program.
With this in mind, we offer you the following Nutrisystem pros and cons. Read through the list to help you determine whether or not Nutrisystem is for you.
Nutrisystem offers a very structured eating plan
The biggest advantage to Nutrisystem is its pre-packaged meal menu. You have a certain amount of choice among the entrees and desserts, but, for the most part, Nutrisystem keeps you out of the grocery store. This makes the Nutrisystem plan perfect for people who:
Nutrisystem provides consultations
Each dieter regularly-scheduled consultations with a trained staff member. Now, if you're the lucky type of dieter who doesn't need support, this may not sound important to you. But to most people, having this kind of one-on-one support means the difference between success and failure.
Nutrisystem is great for busy people
Because your pre-packaged meals are delivered 4 weeks at a time, you have a good selection and you really don't have to worry too much about getting to the grocery store (except for fresh fruits and veggies).
Nutrisystem offers balanced meals
The 60-20-20 balance of the meals and snacks in the Nutrisystem plan seems to be very close to the ratio of nutrients human beings need to eat to stay healthy.
Nutrisystem is more affordable than other food delivery options
Other food delivery services charge up to 3x as much as Nutrisystem. That makes Nutrisystem an excellent value - but it's still not as inexpensive as buying groceries and preparing everything for yourself.
Nutrisystem doesn't keep you out of the grocery store
You still need to visit the grocery store to buy some things. This can lead to a break-down in discipline for some people. (Note: if you have grocery store delivery in your area, you can avoid this pitfall.)
You run out of choices just before delivery
When you get a large delivery of food, you tend to leave your least-favorite meals and snacks for last. This can create difficulties just before Nutrisystem delivers your next supply of meals. After a couple of cycles you will quickly figure out which meals you don't like and therefore don't have to order them again, but there is still the potential for disappointment.
The Nutrisystem plan is too expensive for some people
The book about the Nutrisystem Nourish weight loss plan
Our favorite Nutrisystem reviews from our visitors
"The Truth about Nutrisystem": an essay
Reviewed as of: May 2019
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Reviewed as of: May 2019
Nutrisystem has been rated the top choice this month. The Nutrisystem diet system consistantly produces significant weightloss. It is also one of the easiest plans to follow and is based on what we believe to be the most effective diet science and methodology available today. Nutrisystem plans out your food regimen specifically for you and provides simple and delicious meals for the entire week. With this system you do not have to plan out your meals or worry about whether or not you have measure the correct portions. They deliver an excellent variety of delicous meals and snacks and they are all proportioned properly so that you lose weight fast and keep it off. The best part is that this system works so well that they offer a 1 week free trial. That is one week of breakfast, lunch, dinner and snacks all delivered to your house free of charge. Out of all of the different diet programs we have evaluated Nutrisystem is the only one that offer 1 week of free food and produces great results. This offer is a win-win because the customer gets to try the program for free and Nutrisystem gains a loyal customer. We give Nutrisystem the gold medal award. Try the Nutrisystem free one week trial today!