This Week's Top Recommendation

TrimSpa isn't a weight loss plan per se - it's a nutritional supplement. The world came to know about TrimSpa after Anna Nicole Smith, a television personality, reportedly lost 80 pounds by using TrimSpa. Now there are a handful of TrimSpa supplements available on the market, with widely-reported positive effects. But TrimSpa also spends massive amounts on advertising and marketing, rendering real-world results difficult to distinguish from marketing hype.

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Rather than focusing on a deliberate change in the diet, the TrimSpa approach is to control the appetite. Less appetite means fewer calories consumed. In addition, TrimSpa contains caffiene, which acts to elevate the metabolism and therefore increase the rate at which the body burns calories. Exercise and an actual diet are recommended as well.

How does Trimspa work?

The ingredients in TrimSpa act to suppress the appetite, create a feeling of fullness, and increase the metabolism. Appetite suppression is accomplished through the inclusion of the natural appetite suppressant hoodia gordonii. Fiber compounds help to make the dieter feel more full. TrimSpa elevates the metabolism through green tea extract, which contains antioxidants as well as caffiene. Each of these effects are beneficial to the dieter who is trying to lose weight, but it's important to remember that TrimSpa isn't a complete diet or weight loss plan.



TrimSpa resources and further reading

Official TrimSpa website is not working as of 11/28/08


Gold Star Award - Top Recommendation

Reviewed as of: Jun 2021

Real Hoodia XH

Real Hoodia is our top diet supplement recomendation this month.  This product uses 100% Pure South African hoodia gordonii.  Hoodia has seen a huge amount of publicity in the news lately and is purported to be the most impressive appetite suppressant ever discovered.  Hoodia Gordonii is a rare South African cactus-like plant (a succulent, to be exact) which only grows in the Kalahari desert. 

This plant works by tricking the brain into thinking that the stomach is full.  Therefore, you eat less without any hunger pains or discomfort.  At the moment, finding REAL hoodia is very hard since there is far more demand than supply.  Thus many of the brands on the market today have little or no real hoodia.  Real Hoodia XH is without a doubt authentic.  We were amazed by how effective this formula was at suppressing appetite without side effects.  It's a great addition to any diet plan - or none at all. These attributes have earned Real Hoodia XH our top supplement recommendation. Check out Real Hoodia - Click Here.


Silver Star Award - Top Recommendation Diet Plan

Reviewed as of: Jun 2021


Nutrisystem has been rated the top choice this month. The Nutrisystem diet system consistantly produces significant weightloss. It is also one of the easiest plans to follow and is based on what we believe to be the most effective diet science and methodology available today.  Nutrisystem plans out your food regimen specifically for you and provides simple and delicious meals for the entire week. With this system you do not have to plan out your meals or worry about whether or not you have measure the correct portions. They deliver an excellent variety of delicous meals and snacks and they are all proportioned properly so that you lose weight fast and keep it off. The best part is that this system works so well that they offer a 1 week free trial.  That is one week of breakfast, lunch, dinner and snacks all delivered to your house free of charge. Out of all of the different diet programs we have evaluated Nutrisystem is the only one that offer 1 week of free food and produces great results. This offer is a win-win because the customer gets to try the program for free and Nutrisystem gains a loyal customer.  We give Nutrisystem the gold medal award.  Try the Nutrisystem free one week trial today!